Heugh’s Canyon Waterfall is a short, dog-friendly hike in Salt Lake City between Big Cottonwood Canyon and Mt. Olympus. The trail is heavily forested, follows Heugh’s Creek, and ends at a beautiful waterfall, making it a great after-work hike or family-friendly adventure close to the city.

Lake Blanche is truly one of the most picturesque alpine lakes in the Wasatch Mountains. With Sundial Peak towering above the three glacial lakes — Blanche, Florence, and Lillian — and the surrounding mountains forming a scenic natural bowl, the views are absolutely breathtaking. It’s one of those places that’s so beautiful, it’s hard to leave and head back to your car.

Lisa Falls is an extremely easy-to-access waterfall, making it an ideal stop for kids, families, and anyone looking for a short scenic walk.

Willow Heights Lake is a popular destination year-round in Big Cottonwood Canyon for families looking for a short hike with the kids, for backcountry skiers in Winter, and for me, what I call a "bonus hike". A bonus hike is a super short hike that I will do after another longer hike in the area. In this case I just hiked the Mt. Wolverine Cirque to Brighton Lakes (8 miles), and wanted to see Willow Heights at the height of Fall.

Julie Andrews Meadow is a stunning alpine destination nestled in American Fork Canyon, accessed via the Timpooneke–Chris' Flat Trail (#151). The best time to visit is in early summer, when the landscape truly comes alive—reminiscent of Julie Andrews twirling through mountain meadows in The Sound of Music.

Hidden Falls is one of the easiest and most rewarding hikes in Big Cottonwood Canyon, located just off the side of the road. With only a tenth of a mile trail, it’s perfect for families, young kids, or visitors who aren’t into long hikes but still want to enjoy stunning scenery. This short, 5-minute walk leads to a picturesque waterfall that flows strongest in the spring. Along the way, you’ll also pass a historic, closed-off mine, adding a unique touch to this quick outdoor adventure.

Neff's Canyon Trail is a scenic and challenging hike in Salt Lake City, Utah, located just south of Millcreek Canyon near Mt. Olympus.

Deuel Creek Waterfall (pronounced “do-ell”) is a scenic hike located on the east bench of Centerville, Utah. It sits just south of Parrish Creek and north of Holbrook Canyon.

Desolation Overlook is a popular trail located in Millcreek Canyon that can be hiked year round. I love taking the dogs up here for a great view of the canyon and valley in the distance. The trail is on the north slope, so it is very shaded, and in winter, can be very icy. Be sure to wear microspikes in Winter to keep from falling. The trail makes its way up the side of the mountain using long switchbacks. This trail is accessible year-round, with my favorite being Fall.

 Rattlesnake Gulch in Millcreek Canyon is one of my go-to after work hikes. You don't have to drive very far up the canyon to have great access to this moderate trail, which leads to a beautiful overlook of the Salt Lake valley. I highly recommend this as sunset hike - bring a thermos of hot chocolate or tea and sit at the overlook to enjoy the view.

Hiking the Deer Ridge Off-Leash Area (aka Alien Tower Trail)

The Deer Ridge Off-Leash Area, often referred to as the Alien Tower Trail, is a local favorite for dog owners, families, and mountain bikers looking to explore the foothills above Point of the Mountain in northern Utah. With gradual elevation gain, scenic ridge views, and a network of customizable trail options, this area is perfect for a casual outdoor adventure.

Bridal Veil Falls is located in Provo Canyon - you can't miss if you've ever driven through the canyon.

Hiking to Adam's Canyon Waterfall is one of Utah's most beautiful and popular waterfalls.

Hiking to Stewart Falls – A Scenic Waterfall Near Sundance, Utah

Stewart Falls is one of Utah’s most picturesque waterfalls, located near Sundance Mountain Resort in Provo Canyon. This beautiful two-tiered waterfall drops over 200 feet and is a favorite among locals and tourists alike for its accessibility, shaded trail, and stunning views.

Silver Lake in American Fork Canyon is a beautiful high alpine lake that sits just below the Little Cottonwood Canyon ridgeline on the south side.

Scout Falls is a waterfall located along the popular Timpooneke Trail in American Fork Canyon, which eventually leads to Mt.Timpanogos. Many people chose to only hike 1.5 miles to Scout Falls then return to their car for a short yet scenic hike. This hike is very gradual and is great for dogs off leash as well as kids.

Holbrook Canyon in Bountiful, UT is one of my favorite trails in Davis County for a few reasons. Dogs are allowed off leash, it follows a stream, its really well shaded, not too steep, and you can choose your mileage.

PC Hill is the local's hiking hill as the huge letters standing for Park City are dominant from all around town. PC Hill is not as high in elevation as Bald Mountain or Jupiter Peak, but the prominent PC is more recognizable.

The Best 8 Trails in Salt Lake City for Visitors are right out the backdoor, within a 30 minute drive, and range in difficulty for all levels of hikers. Whether you are visiting for a day, or a week, each of these hikes will provide amazing views of the Salt Lake Valley. I've ranked 8 hikes from easy to hard, with a mix of kid- and dog- friendly. Do you have visitors coming into town, but not sure what to recommend? Link them to this list for an easy, one page post, on some of the best local hikes. Click on the link for each hike to learn more!

Explore Cascade Springs – A Family-Friendly Walk in American Fork Canyon

Cascade Springs is a beautiful artesian spring located in American Fork Canyon, offering naturally terraced cascades, crystal-clear pools, and lush vegetation. Over 7 million gallons of water flow through the springs each day, creating a serene and scenic environment perfect for a leisurely outing. While not a traditional hike, Cascade Springs is more of a casual walk, ideal for families, kids, and those looking for an easy nature escape.

Grove Creek Canyon is located to the east of Pleasant Grove, Utah. It leads you through a somewhat narrow canyon, that eventually connects with the Great Western Trail. Along the way you'll have an amazing view of South Mt. Timpanogos, and pass two waterfalls - the first which is inaccessible, and the 2nd you could probably find a way down to yet wouldn't be easy.

The Horse Flat Trail in American Fork Canyon starts from the Summit Trailhead, and passes through several meadows, large Aspen groves, and shaded areas before finally reaching the Primrose Overlook.

Lambs Canyon is located off I-80 after passing through Parley's Canyon, but before you reach Jeremy Ranch. Lambs Canyon is part of the county Watershed, and therefore, dogs are not allowed. There are multiple signs saying no dogs, and there was even a county sheriff patrolling the area as well, so don't even attempt to bring them up here. It's a bummer to leave dogs at home, but every once in awhile I want to do a hike that Charlie can't.

The Bowman Fork Trail is located in Millcreek Canyon, and is popular for summiting Gobbler's Knob. I usually do this hike after work during the week and don't have time (or sometimes the energy!) to hike to the summit, so my goal is always White Fir Pass. I really like this trail in the summer months because it's really well shaded, cooler, and it follows a stream that the dogs and drink from and play in. In Winter, it's nice snowshoeing because you will hardly see anyone up here.

Sunset Peak via Catherine Pass (10,648 ft) offers a 360 degree view of the Wasatch Mountains, plus a view of Heber City, Park City, and the Salt Lake Valley. Hiking up via Catherine Pass contains a great mix of meadow, wooded areas, a fantastic vistas.

The Woods Trail & Dog Park is one of Jeremy Ranch, Utah's dog park. It is located in a neighborhood to the north of I-80, & this small dog park is fenced in for your furry pal to run around and get his energy out. After playing ball, grab your leash and take your choice of two trails starting from the dog park - the easy 0.5 mile loop that wraps around the pond, or the longer 1.3 mile loop that weaves its way through the neighborhood with view of Summit Park Peak.

Battle Creek Falls is another family friendly, dog friendly, and child friendly waterfall hikes that is enjoyable as more of a stroll rather than a "hike". It's short distance and elevation gain make this hike do-able for family visiting from out of town that want to see something pretty, yet not have to work hard to get there.

Hiking to Blue Lake in the Tushar Mountains: Scenic Views of Mt. Belknap and Mt. Baldy

Blue Lake is a stunning turquoise alpine lake nestled in the Tushar Mountains at the base of Mt. Belknap and Mt. Baldy in Utah. Known for its vibrant blue color and peaceful setting, the lake features a flood control structure at its outlet and is rimmed by picturesque downed trees.

Though many visitors have yet to see Blue Lake at full capacity, hiking down to the lake offers spectacular views of both Mt. Belknap and Mt. Baldy. The trail takes you through diverse terrain—from dense forest sections to clearly marked avalanche paths—while crossing several pristine mountain streams.

Hiking to Desolation Lake & Peak in Utah is situated in the Mount Olympus Wilderness, and can be hiked to within 2 hours. Desolation Lake is a beautiful blueish-green alpine lake. The long, gradual incline, and few switchbacks make this a very doable hike for any skill level. Hiking to Desolation Peak requires a little more stamina and comfort with ridges. Be sure to bring plenty of water and a snack to enjoy at the lake. This trail can be hiked year round. This trail is located in Big Cottonwood Canyon, and therefore dogs are not allowed due to the watershed. Please respect this rule. This is a very popular TH and on weekends, parking typically gets full by 7am in the summer.

The Spanish Fork Cross, as known by locals, is a very short yet rewarding hike that leads to a giant white cross on a hill that overlooks the town of Spanish Fork, Utah to the North, and has amazing views

The Living Room Trail is one of SLC's most popular hike. At only 2 miles round-trip, this overlook provides one of the best views looking down to the city. There are several routes to reach The Living Room, which is home to several rock "lazy boys" and "couches". If you hike up here on a Friday night or during the day on the weekends, The Living Room can get really crowded. I've been up there when 40-50 people are all trying to see the sun set, or just relax and drink a beer. The Living Room sits behind the Natural History Museum along the Bonneville Shoreline Trail (BST). This is a popular hike to bring along dogs, kids, and the whole family and it can be done in under 2 hours.

Look no further. I've created this list for those wanting to take the kids out for a hike, but aren't ready for an all day adventure. These 3 hikes range from 15 minutes to 2 hours, and can be safely hiked year round. No matter how long or short your hike, be prepared with at least one bottle of water per person, a small snack, and sun protection. For more tips when hiking with kids, read more of this post. Grab your hikin' boots, and let's hit the trails!

The Top 10 Hikes in American Fork Canyon (called AF Canyon by locals) are located near Lehi, Utah and home to the Timpanogos Cave National Monument and Alpine Scenic Loop Road. In summer, you can drive over the entire scenic loop

The Pine Hollow Overlook is in American Fork Canyon, and provides an amazing view of the North side of the Timpanogos basin. 

Iron Canyon in Park City, Utah is a beautiful, secluded trail that overlooks the Park City valley and the ski resorts. On a clear day you can see all the way out to the Uinta Mountains. The trail is more popular in winter as a fun sledding spot, but my favorite time to go is in early Summer when everything is turning green again. Most of the mountain is on private land, but the Iron Canyon trail allows for public access.

Smith Creek Lakes is located along the Skyline Drive, near Farmington, Utah. The hike starts from Francis Peak, then follows a jeep/ATV road as it drops into the basin where a chain of three lakes sits. All three lakes are fairly big for a high alpine lake, and each lake had at least one campsite. The hike itself is really easy, and you can't get lost. Plan on taking a half day to explore all three lakes, and to let the dogs swim and cool off. Smith Creek Lakes is only available when the Farmington Canyon Road is open, typically June through October. There is only a little shade, so plan to start hiking early to beat the heat on the hike back up to the car.

Memory Grove Park is located just north of downtown SLC, and offers an escape from cement, skyscrapers, and traffic into a secluded park with a year-round stream. The 9 acre park includes an off leash area, remnants of old buildings, fountains, restrooms, picnic tables, and the Memorial House. Memory Grove features several memorials to Utah's veterans as well as a replica of the Liberty Bell. If you decide to hike further than the park area, to the North you will enter City Creek Canyon.

Big Springs Trail is an easy hike for the whole family. It's not really a "spring" to check out, it's just a closed off and well-fed spring now. You can keep hiking all the way up the trail, and it eventually connects with the Cascade Ridge. Most people hike up about 2-3 miles then turn around, to get the best views. This hike is best in Spring when the fields are green and vibrant, and the stream is rushing from the snow melt.

The Bayliss Fork Trail is located in Emigration Canyon, not quite a mile past Ruth's Diner. The trail follows one of the many drainages from the ridge line that connects Mt. Wire over to Lookout Peak. Eventually the trail turns into an old jeep road, and follows the ridge to reach the top. Don't forget to look back as you hike higher in elevation - the best views are when you turn around. On the main ridge/saddle, you can see down into Red Butte Canyon Research Natural Area, and several other local peaks such as Grandview Peak.

The Miner's Trail in Emigration Canyon is a nice, quiet hike to do with your dogs. The trail leads to a great overlook of Red Butte Canyon, and along the way you'll follow the old jeep trail the miners used to access mines, now gated off. The trail is pretty exposed to the sun, so if you are looking for shade, this isn't the trail for you. The Miner's Trail follows the contour of the hillside, and passes by rocky outcroppings, crosses a stream, cuts by a meadow, and towards the end, offers the hardest part of the hike up a few hundred feet to the ridgeline. This hike is safe to do year round, but my favorite time of year is Fall.

Hiking to the Ferguson Canyon Overlook is just to the south of Big Cottonwood Canyon, and is not apart of the SLC Watershed so dogs are allowed to hike here. It's a great canyon to hike, especially after work if you are short on time. The canyon is well shaded, and as you make your way to the overlook you get an amazing view of the SLC valley. Ferguson Canyon gets really busy on weekends because both hikers and rock climbers fill the canyon. Plan on hiking here either early in the morning or during the week to have a quieter hike.

The Grotto, located in Hornet Canyon in Farmington, Utah is the local's hidden spot for cooling off in hot temperatures for both humans and dogs. This well shaded trail leads to a small, but deep pool perfect for two people sitting in to cool off on hot summer days. Prefer standing under a shower of cold water? Then stand under the overhand where 30 ft water weep drips constantly, creating a fun "shower" of fresh mountain spring water. Don't forget your swimsuit for this trail - it's quite the refreshing experience!

Looking for the 3 easiest hikes in Salt Lake City? 

Elbow Fork in Millcreek Canyon is a popular trailhead for Mt. Aire, the Pipeline, and for accessing Lambs Canyon Pass, the dog-friendly way. Many people chose to hike up to Lamb's Canyon Pass via Lamb's Canyon, however that section of trail is part of the SLC Watershed, and dogs are not allowed.

Church Fork Peak (8,306 ft) is located along the Millcreek Canyon ridge, in-between Mt. Aire and Grandeur Peak. To get to the summit, you follow the Pipeline Trail, then turn off on the actual Birch Hollow trail, reach the ridge, then bushwhack your away to the false summit and true peak. This trail is very steep, and requires some route finding along the ridge. If you aren't comfortable hiking off trail, bushwhacking, and route finding, this isn't the trail for you.

The Kamas Overlook Trail is, and as the name implies, is near Kamas, Utah and offers a great view of the valleys nearby.

The Indian Trail, located in Ogden, Utah is a beautiful trail that offers views of Ogden Canyon and surrounding areas. It's best done as a point-to-point route, starting at the Coldwater Canyon TH, and ending at the 22nd Street TH. The hike is really well shaded, and offers a creek for the first mile for the dogs to drink from. Past that, the trails curves around the mountain side, passes an old cabin, several overlooks, and eventually connects to the Bonneville Shoreline Trail (BST). This hikes is best from April-October, or when the trail is snow-free.

Exploring Maple Canyon – Hiking, Climbing & Fall Colors in Central Utah

Located near Fountain Green, Utah, Maple Canyon is a unique destination known for its dog-friendly hiking trails, world-class rock climbing routes, and stunning fall foliage. The canyon is composed of conglomerate rock, featuring embedded pebbles and boulders, giving it the nickname “cobble climbing”—a favorite among climbers for its unusual texture and challenge.

Today's Guest Post is brought to you by Aria Zoner of Whole Food Hiker!

Donut Falls, located in Big Cottonwood Canyon, is a classic Wasatch Mountain hike. This hike is suitable for all hikers regardless of age or hiking experience. This is usually the trail I will take family that is visiting from out of state since it hardly gains any elevation, yet it leads to a beautiful destination. It is a very rewarding for those who don't regularly hike but still want to see Utah's varying scenery. Because of these things, Donut Falls is very popular - you will literally see hundreds of people here on weekends, especially in Summer. Hiking the Donut Falls trail is safe and easy to access year-round. Arrive early to beat the crowds.

Gorgoza Dog Park is a great place to take your dogs in the summer in Kimball Junction, UT. The reservoir is perfect for throwing your pup water toys. Dogs are allowed off leash here, and as always, dog poop must be picked up. In the Winter time, Gorgoza turns into a Winter sledding hill, and the pond is not available for swimming.

Shadow Lake is located in Park City Mountain Resort (or PCMR as us locals know it), and can be access from the ski resort, or for a shorter route, via Guardsmans Pass. Shadow Lake sits in a bowl-like area, surrounding by pine trees and mountains. This is a popular area for mountain bikers. Hiking to Shadow Lake via Guardsmans Pass will offer a relief from the heat during summer months, and get you out of the valley smog/haze.

Hiking the Red Cloud Trail at Deer Valley Ski Resort is a very scenic hikers-only trail that begins at the Silver Lake Village, at an elevation of 8,100 ft. Many people do not know that anyone can hike at Deer Valley for free! You don't have to be a member or have to have a "friend of a friend" to be able to visit and hike on the mountain during the Summer months. If fact, you can hike to any peak or on any trail, and ride the chair lift down for free. This hike was apart of the free guided monthly Deer Valley History Hike.

The Sherwood Hills Maze (or Labyrinth) in the foothills of Orem, Utah offers more of a spiritual destination, rather than say, an overlook. This area is not well know, and my friends who live in the area would like to keep it that way. Plus, I really wouldn't recommend this trail to anyone - there is a lot of overgrowth, bushwhacking is required, you have to be very careful about skirting around the private property in the area.