The Miner's Trail in Emigration Canyon is a nice, quiet hike to do with your dogs. The trail leads to a great overlook of Red Butte Canyon, and along the way you'll follow the old jeep trail the miners used to access mines, now gated off. The trail is pretty exposed to the sun, so if you are looking for shade, this isn't the trail for you. The Miner's Trail follows the contour of the hillside, and passes by rocky outcroppings, crosses a stream, cuts by a meadow, and towards the end, offers the hardest part of the hike up a few hundred feet to the ridgeline. This hike is safe to do year round, but my favorite time of year is Fall.

Hiking Mt. Van Cott (6,351 ft) is the knoll behind, and above in the foothills of the University of Utah. It's low elevation makes is a safe and fun hike to do year-round. My favorite time to hike this trail is in late Spring and late Fall when the trail is dry. Hike here in early spring or a warm day during winter, and this trail is sure to be a mud slide. This trail is short but sweet, but short and steep, which makes for a great quick, post-work hike. There are several routes to get to Mt. Van Cott, my favorite being the SW ridge (maps below). Fun Fact: Mt. Van Cott is named after Lucy May Van Cott, the first dean of women (1907-1931) at the University of Utah.

Hiking to the Ferguson Canyon Overlook is just to the south of Big Cottonwood Canyon, and is not apart of the SLC Watershed so dogs are allowed to hike here. It's a great canyon to hike, especially after work if you are short on time. The canyon is well shaded, and as you make your way to the overlook you get an amazing view of the SLC valley. Ferguson Canyon gets really busy on weekends because both hikers and rock climbers fill the canyon. Plan on hiking here either early in the morning or during the week to have a quieter hike.

The Grotto, located in Hornet Canyon in Farmington, Utah is the local's hidden spot for cooling off in hot temperatures for both humans and dogs. This well shaded trail leads to a small, but deep pool perfect for two people sitting in to cool off on hot summer days. Prefer standing under a shower of cold water? Then stand under the overhand where 30 ft water weep drips constantly, creating a fun "shower" of fresh mountain spring water. Don't forget your swimsuit for this trail - it's quite the refreshing experience!

 Rattlesnake Gulch in Millcreek Canyon is one of my go-to after work hikes. You don't have to drive very far up the canyon to have great access to this moderate trail, which leads to a beautiful overlook of the Salt Lake valley. I highly recommend this as sunset hike - bring a thermos of hot chocolate or tea and sit at the overlook to enjoy the view. This trail works steadily up the mountain for the first mile, then is level for the second mile, making this a great trail run. There is plenty of shade, but no water.

Bells Canyon Waterfall is in the canyon just south of Little Cottonwood Canyon, and apart of the watershed, so dogs are banned from this trail. 

 Heugh's Canyon Waterfall is a canyon is situated between Big Cottonwood Canyon and Mt. Olympus, making this a dog friendly hike. The trail starts from the elite Cove Canyon neighborhood on the East side on Wasatch Blvd.